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VIRTUAL WEEKLY CLASS: Qigong for Adults

April 12, 2021 @ 10:30 am - 11:30 pm

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
April 12, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
August 2, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
November 22, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
March 14, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
July 4, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
October 24, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
February 13, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
June 5, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
September 25, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
January 15, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
May 6, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
August 26, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
December 16, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
April 7
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
July 28
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
April 19, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
August 9, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
November 29, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
March 21, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
July 11, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
October 31, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
February 20, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
June 12, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
October 2, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
January 22, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
May 13, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
September 2, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
December 23, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
April 14
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
August 4
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
April 26, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
August 16, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
December 6, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
March 28, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
July 18, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
November 7, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
February 27, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
June 19, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
October 9, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
January 29, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
May 20, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
September 9, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
December 30, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
April 21
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
August 11
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
May 3, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
August 23, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
December 13, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
April 4, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
July 25, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
November 14, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
March 6, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
June 26, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
October 16, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
February 5, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
May 27, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
September 16, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
January 6
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
April 28
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
August 18
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
May 10, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
August 30, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
December 20, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
April 11, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
August 1, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
November 21, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
March 13, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
July 3, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
October 23, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
February 12, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
June 3, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
September 23, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
January 13
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
May 5
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
August 25
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
May 17, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
September 6, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
December 27, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
April 18, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
August 8, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
November 28, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
March 20, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
July 10, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
October 30, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
February 19, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
June 10, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
September 30, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
January 20
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
May 12
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
September 1
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
May 24, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
September 13, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
January 3, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
April 25, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
August 15, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
December 5, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
March 27, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
July 17, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
November 6, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
February 26, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
June 17, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
October 7, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
January 27
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
May 19
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
September 8
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
May 31, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
September 20, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
January 10, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
May 2, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
August 22, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
December 12, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
April 3, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
July 24, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
November 13, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
March 4, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
June 24, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
October 14, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
February 3
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
May 26
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
September 15
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
June 7, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
September 27, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
January 17, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
May 9, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
August 29, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
December 19, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
April 10, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
July 31, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
November 20, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
March 11, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
July 1, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
October 21, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
February 10
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
June 2
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
September 22
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
June 14, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
October 4, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
January 24, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
May 16, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
September 5, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
December 26, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
April 17, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
August 7, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
November 27, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
March 18, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
July 8, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
October 28, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
February 17
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
June 9
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
September 29
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
June 21, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
October 11, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
January 31, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
May 23, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
September 12, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
January 2, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
April 24, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
August 14, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
December 4, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
March 25, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
July 15, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
November 4, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
February 24
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
June 16
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
October 6
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
June 28, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
October 18, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
February 7, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
May 30, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
September 19, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
January 9, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
May 1, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
August 21, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
December 11, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
April 1, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
July 22, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
November 11, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
March 3
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
June 23
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
October 13
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
July 5, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
October 25, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
February 14, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
June 6, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
September 26, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
January 16, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
May 8, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
August 28, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
December 18, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
April 8, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
July 29, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
November 18, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
March 10
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
June 30
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
October 20
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
July 12, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
November 1, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
February 21, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
June 13, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
October 3, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
January 23, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
May 15, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
September 4, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
December 25, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
April 15, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
August 5, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
November 25, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
March 17
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
July 7
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
October 27
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
March 29, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
July 19, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
November 8, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
February 28, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
June 20, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
October 10, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
January 30, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
May 22, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
September 11, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
January 1, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
April 22, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
August 12, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
December 2, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
March 24
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
July 14
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
April 5, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
July 26, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
November 15, 2021
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
March 7, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
June 27, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
October 17, 2022
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
February 6, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
May 29, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
September 18, 2023
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
January 8, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
April 29, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
August 19, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
December 9, 2024
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
March 31
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY.

Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time.

TO JOIN, CLICK THIS ZOOM LINK:
https://zoom.us/j/117278043

Details

Date:
July 21
Time:
10:30 am - 11:30 pm
Series:
Event Categories:
,