Workshop

SIGN UP:  LIMITED TO 12 PEOPLE 413-665-4683   Join us for this hands-on workshop and learn an ancient method of preserving flowers & leaves that takes little time and minimal tools. Create a design on fabric and personalized stationery with flowers & foliage. Be prepared to pound! Bring a hammer with a flat head, a terry cloth work towel, and a few blooms from your garden. The instructor will provide treated fabric, stationary, masking tape, wax paper, as well as a variety of flowers and foliage.   SIGN UP:  LIMITED TO 12 PEOPLE 413-665-4683   Funded by the Friends of the Tilton Library

Part of a FREE series hosted by Tilton and Sunderland Libraries at Mt. Sugarloaf this fall: FAMILY YOGA: Thurs 9/22, 10-11am (rain date 9/23), Top of Mt. Sugarloaf Ages 0 - 8 and their caregivers. Yoga instructor Sara Coblyn will connect children to nature through yoga and mindfulness exercises. Suitable for people of all skill levels. Children are encouraged to bring a stuffed animal with them. Please bring your own yoga mats or towels and water. LIMITED TO 10 PARTICIPANTS. PLEASE SIGN UP BELOW:

Part of a FREE series hosted by Tilton and Sunderland Libraries at Mt. Sugarloaf this fall: FOREST BATHING: Fri 9/23, 5:30-7:30pm, Shuttle Bus leaves from Sunderland Public Library at 5:30 PM and will return to Sunderland Public Library at the end of the program. No rain date. Unplug for a few hours and take a rejuvenating stroll through the forest, led by Sunderland's Adventure East. This is a gentle and mindful outdoor experience that will allow you to connect deeply to the healing powers of nature. You will saunter along woodland trails, immersing yourself in the sights and sounds all around you, allowing you to become acquainted with life in the forest. LIMITED TO 13 PARTICIPANTS. PLEASE SIGN UP BELOW: https://calendly.com/sunderlandpubliclibrary/forest-bathing-experience  

Part of a FREE series hosted by Tilton and Sunderland Libraries at Mt. Sugarloaf this fall: TREE I.D. WALK: Tues 9/27, 5-6pm (rain date 9/29) Sugarloaf Parking Lot Laura Beltran, Teacher/Naturalist with Mass Audubon Arcadia Wildlife Sanctuary, will lead a casual walk at the base of Mt. Sugarloaf, exploring trees and changing autumn foliage. Discover tree leaves, buds, and bark as clues to identification. Learn about our forest communities, how they are changing, and what we can do to improve forest health.

Part of a FREE series hosted by Tilton and Sunderland Libraries at Mt. Sugarloaf this fall: Nature-Based Mindfulness Yoga for Adults: Sat 10/15, 10-11am (rain date 10/16), Top of Mt. Sugarloaf Yoga instructor Sara Coblyn will lead you through yoga poses and mindfulness techniques that tap into nature and incorporate environmental activism. This program will be suitable for people of all skill levels, including beginners. Please provide your own yoga mat and water. LIMITED TO 15 PARTICIPANTS. PLEASE SIGN UP BELOW: