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  • WORKSHOP FULL: SOUND BATH MEDITATION

    WORKSHOP IS FULL.   Sound Bath Mediation with Brandy Lefsyk: A sound bath is the practice of being enveloped by sound, which sends vibrations through our body, that can activate and stimulate us at a cellular level. This allows for the possibility of profound relaxation, insight and healing. With the use of singing bowls, chimes, drums and voice activation participants can enjoy a sound bath. No experience needed. Bring a yoga mat or blanket for comfort. FREE.   FUNDED BY THE FRIENDS OF TILTON LIBRARY.  

  • POSTPONED – DATE TBD: Mindful Art Workshop for Adults

    7/23/25 UPDATE: THIS WORKSHOP HAS BEEN POSTPONED AND RUN IN THE FALL, DATE TO BE DECIDED.  STAY TUNED FOR NEW DATE INFORMATION.   Use mindful drawing practices such as Japanese Enso art and neurographic art for creativity and relaxation. Let go and create art in a soothing, natural way. All materials will be provided. Funded by the Friends of Tilton Library.

  • REGISTRATION REQUIRED: Zentangle Drawing Workshop

    LIMITED TO 8 ADULTS. REGISTRATION REQUIRED: CLICK HERE TO SIGN UP In this beginner-friendly workshop led by Karen Fitzpatrick you will learn the art of Zentangle, a relaxing and meditative form of drawing that anyone can do. Whether you are an experienced artist or have never picked up a pen before, this class is designed to help you unlock your creativity and find inner peace through the simple act of putting pen to paper. No artistic experience is necessary – just bring your curiosity and an open mind.   Funded by Friends of Tilton Library.