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ADULT YOGA Mt. Sugarloaf
October 15, 2022 @ 10:00 am - 11:00 am
Part of a FREE series hosted by Tilton and Sunderland Libraries at Mt. Sugarloaf this fall:
Nature-Based Mindfulness Yoga for Adults:
Sat 10/15, 10-11am (rain date 10/16), Top of Mt. Sugarloaf
Yoga instructor Sara Coblyn will lead you through yoga poses and mindfulness techniques that tap into nature and incorporate environmental activism. This program will be suitable for people of all skill levels, including beginners. Please provide your own yoga mat and water.
LIMITED TO 15 PARTICIPANTS. PLEASE SIGN UP BELOW:
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