VIRTUAL WEEKLY CLASS: Qigong for Adults

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY. Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time. TO JOIN, CLICK THIS ZOOM LINK: https://zoom.us/j/117278043

Event Series Story Time

Story Time

Tilton Library 75 North Main Street, South Deerfield, MA, United States

All ages & abilities welcome!  Drop in the children's room for a relaxed story hour, listen to books, play, make crafts, and visit our bearded dragon!

Event Series J-lo Visit

J-lo Visit

Tilton Library 75 North Main Street, South Deerfield, MA, United States

J-lo is a trained therapy dog. Stop by  the Tilton Library’s children’s room to read her a story or just give her some love!