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November 2020
SPIN A GOOD YARN Community Art Project
Time to Share Your Stories! The Tilton Library has been working on a community art project to bring some color, meaning, and fun to the front of our library! "Spin a Good Yarn" refers to telling a tale. Part 1: The base of the library's grand copper beech tree is being wrapped (or spun) with colorful yarn. This is being done in shifts by a group of volunteers (one household at a time). Because of the cold weather this part of the…
Find out more »March 2021
VIRTUAL TEEN MINDFULNESS COURSE: Be Here Now
In these crazy times, everyone could use a little slowing down and breathing. Teenagers especially are struggling with the world turned upside down. So much stress and anxiety! This course is open to any teenager who is willing to give it a try. We encourage you to attend all six weeks, but come as often as you can and see if these skills and strategies help you feel better. Course will include short sitting meditations, walking meditations, exercises, and information…
Find out more »VIRTUAL WEEKLY CLASS: Qigong for Adults
TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY. Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time. TO JOIN, CLICK THIS ZOOM LINK: https://zoom.us/j/117278043
Find out more »VIRTUAL TEEN MINDFULNESS COURSE: Be Here Now
In these crazy times, everyone could use a little slowing down and breathing. Teenagers especially are struggling with the world turned upside down. So much stress and anxiety! This course is open to any teenager who is willing to give it a try. We encourage you to attend all six weeks, but come as often as you can and see if these skills and strategies help you feel better. Course will include short sitting meditations, walking meditations, exercises, and information…
Find out more »VIRTUAL WEEKLY CLASS: Qigong for Adults
TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY. Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time. TO JOIN, CLICK THIS ZOOM LINK: https://zoom.us/j/117278043
Find out more »VIRTUAL TEEN MINDFULNESS COURSE: Be Here Now
In these crazy times, everyone could use a little slowing down and breathing. Teenagers especially are struggling with the world turned upside down. So much stress and anxiety! This course is open to any teenager who is willing to give it a try. We encourage you to attend all six weeks, but come as often as you can and see if these skills and strategies help you feel better. Course will include short sitting meditations, walking meditations, exercises, and information…
Find out more »VIRTUAL THIRD THURSDAY BOOK GROUP: Astrophysics In A Hurry by Neil deGrasse Tyson
Over a year on the New York Times bestseller list and more than a million copies sold. The essential universe, from our most celebrated and beloved astrophysicist. What is the nature of space and time? How do we fit within the universe? How does the universe fit within us? There’s no better guide through these mind-expanding questions than acclaimed astrophysicist and best-selling author Neil deGrasse Tyson. But today, few of us have time to contemplate the cosmos. So Tyson brings the universe…
Find out more »VIRTUAL WEEKLY CLASS: Qigong for Adults
TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY. Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time. TO JOIN, CLICK THIS ZOOM LINK: https://zoom.us/j/117278043
Find out more »VIRTUAL TEEN MINDFULNESS COURSE: Be Here Now
In these crazy times, everyone could use a little slowing down and breathing. Teenagers especially are struggling with the world turned upside down. So much stress and anxiety! This course is open to any teenager who is willing to give it a try. We encourage you to attend all six weeks, but come as often as you can and see if these skills and strategies help you feel better. Course will include short sitting meditations, walking meditations, exercises, and information…
Find out more »VIRTUAL WEEKLY CLASS: Qigong for Adults
TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY. Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time. TO JOIN, CLICK THIS ZOOM LINK: https://zoom.us/j/117278043
Find out more »