FOREST BATHING Sunderland Library

Part of a FREE series hosted by Tilton and Sunderland Libraries at Mt. Sugarloaf this fall:

FOREST BATHING:
Fri 9/23, 5:30-7:30pm, Shuttle Bus leaves from Sunderland Public Library at 5:30 PM and will return to Sunderland Public Library at the end of the program. No rain date.

Unplug for a few hours and take a rejuvenating stroll through the forest, led by Sunderland’s Adventure East. This is a gentle and mindful outdoor experience that will allow you to connect deeply to the healing powers of nature. You will saunter along woodland trails, immersing yourself in the sights and sounds all around you, allowing you to become acquainted with life in the forest.

LIMITED TO 13 PARTICIPANTS. PLEASE SIGN UP BELOW:

https://calendly.com/sunderlandpubliclibrary/forest-bathing-experience