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Mindfulness and Writing Workshop Series

June 4 @ 10:00 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until June 4, 2022

stop. breathe. write.

5-week online mindfulness and writing workshop

led by writer / LMFT Erika Higgins Ross

This group is appropriate for anyone, whether you’ve been practicing mindfulness for years or are curious about giving it a shot, whether you consider yourself a writer or are simply ready to explore what’s inside and how to get it out. All you need is a notebook, pen, curiosity and willingness. There will be opportunities to share in a structured, safe environment.

Can’t wait to sit and breathe and write with you all!

Saturdays 5/7-6/4, 10-11:30

Email tiltonlibrary@cwmars.org to register and get the Zoom link (same link for all five Saturdays).



This workshop is free to participants thanks to a grant from the Deerfield Cultural Council
and support from the Tilton Library.


June 4
10:00 am - 11:30 am
Event Category: