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Mindfulness and Writing Workshop Series
May 21 @ 10:00 am - 12:00 pm
An event every week that begins at 10:00 am on Saturday, repeating until June 4, 2022
stop. breathe. write.
5-week online mindfulness and writing workshop
led by writer / LMFT Erika Higgins Ross
This group is appropriate for anyone, whether you’ve been practicing mindfulness for years or are curious about giving it a shot, whether you consider yourself a writer or are simply ready to explore what’s inside and how to get it out. All you need is a notebook, pen, curiosity and willingness. There will be opportunities to share in a structured, safe environment.
Can’t wait to sit and breathe and write with you all!
Saturdays 5/7-6/4, 10-12
Email email@example.com to register and get the Zoom link (same link for all five Saturdays).
LIMITED TO 10 PARTICIPANTS
This workshop is free to participants thanks to a grant from the Deerfield Cultural Council
and support from the Tilton Library.