VIRTUAL WEEKLY CLASS: Qigong for Adults

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY. Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time. TO JOIN, CLICK THIS ZOOM LINK: https://zoom.us/j/117278043

VIRTUAL WEEKLY CLASS: Qigong for Adults

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY. Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time. TO JOIN, CLICK THIS ZOOM LINK: https://zoom.us/j/117278043

VIRTUAL WEEKLY CLASS: Qigong for Adults

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY. Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time. TO JOIN, CLICK THIS ZOOM LINK: https://zoom.us/j/117278043

VIRTUAL THIRD THURSDAY BOOK GROUP: Astrophysics In A Hurry by Neil deGrasse Tyson

Over a year on the New York Times bestseller list and more than a million copies sold. The essential universe, from our most celebrated and beloved astrophysicist. What is the nature of space and time? How do we fit within the universe? How does the universe fit within us? There’s no better guide through these mind-expanding questions than acclaimed astrophysicist and best-selling author Neil deGrasse Tyson. But today, few of us have time to contemplate the cosmos. So Tyson brings the universe down to Earth succinctly and clearly, with sparkling wit, in tasty chapters consumable anytime and anywhere in your busy day. While you wait for your morning coffee to brew, for the bus, the train, or a plane to arrive, Astrophysics for People in a Hurry will reveal just what you need to be fluent and ready for the next cosmic headlines: from the Big Bang to black holes, from quarks to quantum mechanics, and from the search for planets to the search for life in the universe. Please email the library at tiltonlibrary@cwmars.org to get the Zoom link a few days before the event.  

VIRTUAL WEEKLY CLASS: Qigong for Adults

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY. Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time. TO JOIN, CLICK THIS ZOOM LINK: https://zoom.us/j/117278043

VIRTUAL TEEN MINDFULNESS COURSE: Be Here Now

In these crazy times, everyone could use a little slowing down and breathing. Teenagers especially are struggling with the world turned upside down. So much stress and anxiety! This course is open to any teenager who is willing to give it a try. We encourage you to attend all six weeks, but come as often as you can and see if these skills and strategies help you feel better. Course will include short sitting meditations, walking meditations, exercises, and information about how to use mindfulness throughout life. There will be time for sharing experiences and supporting each other. Come with a friend! To get the Zoom link email saracoblyn@gmail.com. Zoom link will remain the same throughout the 6-week course. Offered by Tilton Library and Led by Erika Ross, LMFT and Sara Coblyn, Yoga and Mindfulness Teacher

NEA Big Read Station Eleven Book Discussion

NEA Big Read is a program of the National Endowment for the Arts in partnership with Arts Midwest. NEA Big Read: Pocumtuck Valley is sponsored by the Pocumtuck Valley Memorial Association. This series is funded in part by the Friends of Tilton Library. NEA Big Read: Pocumtuck Valley in partnership with Libraries in the Woods sponsors this discussion of Station Eleven as part of a two month long series of discussions and related programs at 20+ local libraries. Click here for a full listing: https://deerfield-ma.org/nea-big-read-pocumtuck-valley/ EMAIL TILTONLIBRARY@CWMARS.ORG FOR ZOOM LINK TO THIS BOOK DISCUSSION. Emily St. John Mandel’s 2014 novel is set in a dystopian post-pandemic world. Now that we’re experiencing an actual pandemic, the NEA Big Read of this fictional story provides an opportunity for local communities to discuss our real pandemic experience, as well as the role the arts play in our lives (a central theme in Station Eleven). A National Book Award Finalist A PEN/Faulkner Award Finalist Kirsten Raymonde will never forget the night Arthur Leander, the famous Hollywood actor, had a heart attack on stage during a production of King Lear. That was the night when a devastating flu pandemic arrived in the city, and within weeks, civilization as we know it came to an end. Twenty years later, Kirsten moves between the settlements of the altered world with a small troupe of actors and musicians. They call themselves The Traveling Symphony, and they have dedicated themselves to keeping the remnants of art and humanity alive. But when they arrive in St. Deborah by the Water, they encounter a violent prophet who will threaten the tiny band’s existence. And as the story takes off, moving back and forth in time, and vividly depicting life before and after the pandemic, the strange twist of fate that connects them all will be revealed.

Event Series VIRTUAL WEEKLY CLASS: Qigong for Adults

VIRTUAL WEEKLY CLASS: Qigong for Adults

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY. Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time. TO JOIN, CLICK THIS ZOOM LINK: https://zoom.us/j/117278043

BIG READ AUTHOR TALK: Emily St. John Mandel, Station Eleven

NEA Big Read: Pocumtuck Valley in partnership with Libraries in the Woods sponsors this talk with the author of Station Eleven as part of a two month long series of book discussions and related programs at 20+ local libraries. For a complete listing of Libraries in the Woods events in this series visit: https://www.tiltonlibrary.org/nea-big-read/ NEA BIG READ KEYNOTE EVENT! REGISTRATION REQUIRED. April 27 Tuesday, 7 pm What: A Conversation with Emily St. John Mandel Where:  Zoom, hosted by New England Public Media, a Watch & Learn Event ♦ TO REGISTER FOR THE EVENT: https://wgbh.zoom.us/webinar/register/WN_2TazpTEmQIKgLKgeCf1Upw           NEA Big Read is a program of the National Endowment for the Arts in partnership with Arts Midwest. NEA Big Read: Pocumtuck Valley is sponsored by the Pocumtuck Valley Memorial Association. This series is funded in part by the Friends of Tilton Library.

Suitcase Junket: Found Music, a set in the spirit of Station Eleven

NEA Big Read is a program of the National Endowment for the Arts in partnership with Arts Midwest. NEA Big Read: Pocumtuck Valley is sponsored by the Pocumtuck Valley Memorial Association. This series is funded in part by the Friends of Tilton Library. NEA Big Read: Pocumtuck Valley in partnership with Libraries in the Woods sponsors this discussion of Station Eleven as part of a two month long series of discussions and related programs at 20+ local libraries. Click here for a full listing: https://deerfield-ma.org/nea-big-read-pocumtuck-valley/ EMAIL TILTONLIBRARY@CWMARS.ORG FOR ZOOM LINK TO THIS EVENT. SUITCASE JUNKET: FOUND MUSIC: A set in the spirit of The Traveling Symphony of Station Eleven Join us for this special video performance as part of a 2021 series of events built around the reading of Station Eleven. Featuring all original music in local atmospheric settings, The Suitcase Junket's "doom folk" music is grand in its imagery, sound, and staging; yet solitary in its thrift and self-reliance. What instruments are required, are built from scratch and salvage. Ask Suitcase questions about his music and homemade instruments on live chat.