The Mindfulness in Libraries series, a collaboration between Tilton, Sunderland, and Whately libraries, presents:   Interested in slowing down the brain chatter?  Frustrated by how hard it is to manage the stress of life?  Trouble sleeping?  Feeling anxious and stressed?  Have young children or teenagers who could use better stress-reduction skills?   Join Erika Ross (marriage and family therapist, yoga and mindfulness practitioner) and Holly Johnson (librarian, parent, mindfulness practitioner) as they introduce strategies and resources to help you become more present, better manage stress, and increase gratitude and compassion. This is the kick-off to a mindfulness series starting in March, taking place at libraries in Sunderland, Deerfield, and Whately.

Bring your computer questions to the library and we'll do our best to answer them! Drop in, Sign in, and a Librarian will assist you. COME ANY TUESDAY 1-2:30PM THROUGH THE END OF MARCH (ALSO ON THE 4TH SATURDAY OF THE MONTH FROM 11AM - 1PM) Ask about basic computer skills, installing updates, and backing up files. Help with Word, Excel, Power point, or Google Drive. Learn about all you can do with your library card, digital materials, internet searches, and apps.  

YOU read. We’ll help you find the books that best suit lap reading for your child’s age. In these busy days filled with distractions, regular lap reading is a valuable calming routine that creates a life-long connection between people of all ages.

Bring your computer questions to the library and we'll do our best to answer them! Drop in, Sign in, and a Librarian will assist you. COME ON 4TH SATURDAY OF THE MONTH FROM 11AM - 1PM THOUGH THE END OF MARCH (ALSO COME ANY TUESDAY 1-2:30PM THROUGH THE END OF MARCH) Ask about basic computer skills, installing updates, and backing up files. Help with Word, Excel, Power point, or Google Drive. Learn about all you can do with your library card, digital materials, internet searches, and apps.