VIRTUAL WEEKLY CLASS: Qigong for Adults

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY. Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time. TO JOIN, CLICK THIS ZOOM LINK: https://zoom.us/j/117278043

Make Your Own Bag–for Teens

Tilton Library 75 North Main Street, South Deerfield, MA, United States

Want to learn basic sewing skills but don’t know where to start? Join us for an evening full of snacks and supportive, trained staff from Swanson’s Fabrics! We will be making bags out of fabric that you can fill with anything your heart desires! Supplies & pizza dinner included. All experience levels welcome, open to students 6th through 12th grade. Spots are limited, please call or email Tilton Library to reserve your spot. Sponsored by a Deerfield Mass Cultural Council grant.