TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY. Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time. TO JOIN, CLICK THIS ZOOM LINK: https://zoom.us/j/117278043
Part of a FREE series hosted by Tilton and Sunderland Libraries at Mt. Sugarloaf this fall: TREE I.D. WALK: Tues 9/27, 5-6pm (rain date 9/29) Sugarloaf Parking Lot Laura Beltran, Teacher/Naturalist with Mass Audubon Arcadia Wildlife Sanctuary, will lead a casual walk at the base of Mt. Sugarloaf, exploring trees and changing autumn foliage. Discover tree leaves, buds, and bark as clues to identification. Learn about our forest communities, how they are changing, and what we can do to improve forest health.