TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY. Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time. TO JOIN, CLICK THIS ZOOM LINK: https://zoom.us/j/117278043

INDIGO VAT & SHIBORI DYING A FREE ART CLASS WITH GAIL CALLAHAN: SAT 9/16 10-12 (RAIN DATE 9/23) Outside at Tilton Library, Deerfield LIMITED TO 8 PEOPLE, PLEASE SIGN UP (stop by library or call 413-665-4683) Participants will help make the indigo dye vat which comes out a stunning bright blue, and use the Japanese method of Shibori dying using the 3 items brought to class, for fantastic results! PLEASE BRING 3 FRESHLY WASHED COTTON OR LINEN ITEMS (NAPKIN, T-SHIRT, TEA TOWEL) & GLOVES   This program funded by the Deerfield Cultural Council