TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY. Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time. TO JOIN, CLICK THIS ZOOM LINK: https://zoom.us/j/117278043

FREE workshop for adults at Tilton Library. With gently used t-shirts we will make Market Bags, Japanese Style Gift Wrap, and Dog Toys. All materials provided. Please sign up, 8 spots available. CLICK HERE TO SIGN UP: https://www.eventbrite.com/e/upcycled-t-shirt-workshop-at-tilton-library-tickets-906097019577