
TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY. Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time. TO JOIN, CLICK THIS ZOOM LINK: https://zoom.us/j/117278043
CONVERSATION ABOUT RACISM: Staying Curious, Moving Forward, and Being Part of the Solution A workshop designed to encourage discussion between black and white people and help us learn to appreciate and understand different experiences and perspectives. The conversation, moderated by Allen Davis, will focus on the experiences of three local black community members: Jeanne Hall, Richard Hall, and Gloria Matlock. Please email the Tilton Library at tiltonlibrary@cwmars.org a week before the event for the ZOOM link. This program is co-sponsored by the Deerfield Inclusion Group (DIG). The Sunderland Public Library will host the same event on March 11. Please contact them for details.