TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY. Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time. TO JOIN, CLICK THIS ZOOM LINK: https://zoom.us/j/117278043
Mark your calendars! Monday Night Music returns to Tilton Library at 7 pm From July 11th through August 15th Free for everyone! Outside on our lawn.Bring a chair and a friend. We’ll move inside in case of inclement weather.