TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY. Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time. TO JOIN, CLICK THIS ZOOM LINK: https://zoom.us/j/117278043
Registration is required. Stop by the library, call 413-665-4683, or send an email to tiltonlibrary@cwmars.org to reserve your spot. Learn to slow down, relax, and experience mindfulness in this free four-week workshop. We’ll explore the principles of mindfulness and teach meditation strategies including breath work, mindful movement, and mindful writing.Led by community members and mindfulness practitioners Jennie Donohue, Erika Higgins Ross, and Sara Coblyn. Limited to eight people, 18 years and older. Please wear comfortable clothing and feel free to bring a yoga mat, blanket, and pillow or cushion to sit on..
All ages and abilities welcome! Drop in for a relaxed story hour, listen to books, play, make a seasonal craft, and chat with other grown ups! Masks encouraged
J-lo is a trained therapy dog and she will be visiting the children’s room twice a month. The First Tuesday of the Month, 10:30-11:30am at Story Time The Third or Fourth Tuesday of the Month, 3-4pm After School Stop by to read her a story or just give her some love!
Save the date! Join the Tilton Library Building Committee, Board of Library Trustees, Library Director, Architect and Project Manager for the public forum where the Deerfield community can see the unveiling of the revised Building Expansion design, ask questions, and give feedback. This forum will take place at Town Hall in South Deerfield on May 16 at 6pm- we look forward to seeing you there!
Join us for this special series of caregiver talk and baby/toddler play time! Contact Amy Battisti with questions amy.battisti@frsu38.org