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Event Series VIRTUAL WEEKLY CLASS: Qigong for Adults

VIRTUAL WEEKLY CLASS: Qigong for Adults

TILTON IS CO-HOSTING THIS FREE WEEKLY CLASS, SPONSORED BY SUNDERLAND LIBRARY. Dvora Eisenstein leads this free weekly Qigong class on Zoom. Qigong is an ancient Chinese health care system integrating slow movements, breathing techniques, and focused intention. Qigong calms your mind, improves your balance, and enhances health. This practice is suitable for all levels of ability and ages. Anyone may join this free class at any time. TO JOIN, CLICK THIS ZOOM LINK: https://zoom.us/j/117278043

Event Series Backyard Stories Series

Backyard Stories Series

Tilton Library 71 North Main Street, South Deerfield, MA, United States

Fridays 9/10, 10/1, 10/22, at 6:30pm Meets at Tilton Library in the backyard. Bring a chair. Share or listen. Off the cuff or off the page. Contact Julie Cavacco at jcavacco@cwmars.org for more details.

Hooping for All Ages event

Hooping for All Ages

Discover the pure fun – and the physical and mental benefits – of hooping. Free for all ages. Tilton Library backyard, Thursday September 23 4:30-6pm. Hosted by Hoop Joy of Amherst. Quality hoops of all sizes provided!

Creative Resilience: Online Workshop with artist/activist Chelvanaya Gabriel

Online Workshop with artist/activist Chelvanaya Gabriel Explore personal and community identity, diversity, inclusion and equity - all based partly on intergroup dialogue principles of communicating across difference, creating shared meaning and building trust. We will do this through creative expression and contemplative practice in both small and large group sharing “circles."   LIMITED TO 25 STUDENTS. Email tiltonlibrary@cwmars.org to register & receive Zoom link. No artistic experience necessary. Use what you have on hand to create. Funded by the Deerfield Cultural Council & Friends of Tilton Library

Event Series Community Dialogue on Culturally Responsive Education series

Community Dialogue on Culturally Responsive Education series

TO REGISTER PLEASE CLICK HERE: bit.ly/FRSU38DIALOGUE You will receive a Zoom link via email close to the workshop dates. PLEASE NOTE: REGISTRATION CLOSES THE DAY OF THE WORKSHOP.   BROUGHT TO YOU BY THE FRONTIER REGIONAL SCHOOLS, AND TILTON AND SUNDERLAND LIBRARIES: Four online sessions, facilitated by consultants from the Collaborative for Educational Services.   Culturally Responsive Education is a form of teaching that aims to reflect and honor the rich tapestry of cultures and ways of knowing that make up our diverse society. Dialogue is a vehicle for discussing the experiences and values underlying one's own views while respecting the views of others, and committing to listening, even when we don’t agree.   We ask that you make your best effort to attend all four sessions: Thursday, November 18, 2021: Listening comes first: exploring what is at the heart of the matter for each of us Thursday, February 17, 2022: Culturally Responsive Education: hopes and concerns Thursday, March 24, 2022: Digging deeper with connected conversations Thursday, April 28, 2022: Where do we go from here?   All sessions will start at 6:30 pm, and all will be on Zoom.    

Cook Healthy Soups with Colin McCullough

In this virtual class, we'll be using fresh, whole-food ingredients to make delicious, heart-healthy soups - ditch the cans of soup and learn how much healthier and tastier fresh soups can be!  Come learn how to make amazing Corn Chowder, Lebanese Red Lentil Soup, Creamy Tomato Soup, and more! Email tiltonlibrary@cwmars.org for Zoom link   Colin McCullough has been a vegan for over 20 years, and enjoys teaching people ways to incorporate whole-foods, plant-based meals into their diet. He believes that eating healthy food is the single most important step we can take to improve our health and happiness. 

Virtual Winter Birds Workshop

Winter Birds: At the feeder and in the wild with Lesley Farlow, Co-chair, Education Committee, Hampshire Bird Club In this virtual workshop, we will talk about how to identify the birds you will see at your feeder, as well as the birds that you will find in your winter walks through the woods. I will also suggest a few specific locations in Franklin County that are great for birding. Email tiltonlibrary@cwmars.org to register & receive Zoom link. Funded by the Friends of Tilton Library

NASA Ambassador Talks About Mars

MARS: PAST, PRESENT, AND FUTURE Mars has been studied via spacecraft over the past 60 years, giving scientists a better understanding of the planet and its history. However, we have yet to discover life on Mars. What are the chances there was life there in the past? And is it possible to find evidence of past life, such as fossils? Join our talk with NASA Ambassador Charity Southworth on what Mars was like billions of years ago, highlighting discoveries made via space missions and what the future of Mars missions may look like.   RSVP by emailing us at tiltonlibrary@cwmars.org to get the zoom link.   This program is sponsored in part by Science Friday, a Tilton Library partner, in relation to the Spring 2022 SciFri Book Club title Sirens of Mars.

Event Series Mindfulness and Writing Workshop Series

Mindfulness and Writing Workshop Series

stop. breathe. write. 5-week online mindfulness and writing workshop led by writer / LMFT Erika Higgins Ross This group is appropriate for anyone, whether you've been practicing mindfulness for years or are curious about giving it a shot, whether you consider yourself a writer or are simply ready to explore what's inside and how to get it out. All you need is a notebook, pen, curiosity and willingness. There will be opportunities to share in a structured, safe environment. Can't wait to sit and breathe and write with you all! Saturdays 5/7-6/4, 10-11:30 Email tiltonlibrary@cwmars.org to register and get the Zoom link (same link for all five Saturdays). LIMITED TO 10 PARTICIPANTS   This workshop is free to participants thanks to a grant from the Deerfield Cultural Council and support from the Tilton Library.

Event Series Mindfulness and Writing Workshop Series

Mindfulness and Writing Workshop Series

stop. breathe. write. 5-week online mindfulness and writing workshop led by writer / LMFT Erika Higgins Ross This group is appropriate for anyone, whether you've been practicing mindfulness for years or are curious about giving it a shot, whether you consider yourself a writer or are simply ready to explore what's inside and how to get it out. All you need is a notebook, pen, curiosity and willingness. There will be opportunities to share in a structured, safe environment. Can't wait to sit and breathe and write with you all! Saturdays 5/7-6/4, 10-12 Email tiltonlibrary@cwmars.org to register and get the Zoom link (same link for all five Saturdays). LIMITED TO 10 PARTICIPANTS   This workshop is free to participants thanks to a grant from the Deerfield Cultural Council and support from the Tilton Library.

Contact

Tilton Library
75 North Main Street
South Deerfield, MA 01373
Tel: 413-665-4683
Fax: 413-665-9118
email contact

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